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Bob Condor
Bob Condor blogs every Monday, Tuesday, Thursday, Friday and weekend for Alternative Health Journal.
Along with bringing the latest news and trends about alternative health, Bob will help you get the most of your Internet health research. Bob is the Living Well Columnist for the Seattle Post-Intelligencer.He covers health and quality of life for the Hearst-owned newspaper and writes regularly for national magazines. He is a former syndicated health columnist for the Chicago Tribunetwice nominated for the Pulitzer Prize and author of six books, including “The Good Mood Diet” and “Your Prostate Cancer Survivors’ Guide.” His articles have appeared in Life, Esquire, Parade, Self, Outside and Shape among national magazines. He lives in the Pacific Northwest with his wife and two 11-year-old kids.
Articles
Chicken Soup and, Surprise, Chicken Legs Can Reduce Blood Pressure
More fodder for grandmas everywhere: Japanese researchers have published a new study showing that the collagen proteins found in chicken may...
Lower Your Blood Pressure without Drugs
About 70 million Americans are borderline hypertensive or worse. Too many of them use medications rather than lifestyle changes to get back to...
Smoothie Move: Make Your Own for Best Energy, Timing
As seen in the Alternative Health Blog, this article is part of our "Best of the Blog" series. The perfect smoothie? “If someone can hand you a...
Stay Younger Longer: Best Workout to Fight Off Fatigue, Aging
As seen in the Alternative Health Blog, this article is part of our "Best of the Blog" series. Here’s a hopeful fact about the world’s best...
Tone Your Brain with these Ancient Chinese Healing Exercises
You likely know Taoism. Maybe you don’t know that one of China’s great thinkers, Laozi, was its founder. It’s so long ago that no one can document...