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Newsletter Issue: Volume 97 - January 15, 2009

What You Need to Know About Enlarged Prostate (BPH)

If you’re an aging male, you’re certainly no stranger to the term “enlarged prostate.” But, while you may have heard the term an endless amount of times, you may not know everything about it. What causes an enlarged prostate? What are the symptoms? And what are some treatment options? Keep reading to find out answers to all of those questions and more.

Alternative Options to Fibroid Surgery

Did you know there are almost 600,000 hysterectomies done in the United States every single year?  At least one-third of those surgeries are performed because of fibroids. If you suffer from fibroids there’s good news . . . you may have other options. Before you resort to painful and irreversible surgery, explore the alternative treatments outlined in this article.

How to Make Your Own Natural Medicine with Honey

The secret to natural medicine for many common health issues is simply . . . honey.  It has many healing properties, as it acts as an anti-viral, anti-antibiotic and anti-fungal.  Honey has been used as an effective treatment for conditions such as burns, and fighting colds and flu. Keep reading for three recipes of honey’s natural medicine, as well as the best honey to use when making your homemade remedy.

Eat Well for Less: How to Shop Healthy on a Budget

With the ever increasing awareness of the importance of eating healthfully, there is a greater demand for places to buy health foods, organic foods and nutritional supplements.  However, you may find that the products you want are found only in expensive health stores and markets.  And because of the added expense, you find it difficult to balance the benefits of eating healthfully with your already-tight grocery budget.  Have no fear . . .  there are many ways to eat well for less if you do your research and follow these simple tips.

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